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5 from 5 votes
30 Minute Chili Recipe is a hearty and comfort meal made with ground beef, crushed tomatoes, and ready in only 30 minutes. #chili #30minutechili #chilirecipe #dinnerideas #30minutemeals
30 Minute Chili Recipe
Prep Time
10 mins
Cook Time
20 mins
 

30 Minute Chili Recipe is a hearty and comfort meal made with ground beef, crushed tomatoes, and ready in only 30 minutes.

Course: Main Course
Cuisine: American
Keyword: 30 Minute Chili Recipe
Servings: 6 servings
Calories: 309 kcal
Author: Catalina Castravet
Ingredients
  • 1 tablespoon canola oil
  • 1 lb lean ground beef
  • 1 yellow onion diced
  • 4 cloves garlic minced
  • 3 tablespoons chili powder seasoning
  • 2 tablespoon Worcestershire sauce
  • 1 tablespoon cocoa powder
  • 4 oz can diced green chiles mild or hot
  • 1 tablespoon tomato paste
  • 15 ounces can tomato sauce
  • 12 oz can crushed tomatoes
  • 15 oz can pinto beans drained
  • 15 oz can kidney beans drained
Toppings:
  • Avocado sour cream, shredded cheese, green onions, cilantro, jalapenos
Instructions
  1. Place a large pot over medium-high heat and add 1 tablespoon olive oil. Once simmering, add beef and cook breaking it with a wooden spoon until it has browned and almost cooked through. Drain grease, leaving only about 1 tablespoon.
  2. Add onion and garlic, cook for another 3 minutes, until the onions have softened.
  3. Add chili powder, Worcestershire sauce, cocoa powder, green chiles, tomato paste, tomato sauce, crushed tomatoes, and beans. Stir and bring to a simmer.
  4. Add 1-2 cups of water, depending on how thin you want the chili, simmer partially covered for 15 minutes.
  5. Taste and adjust for salt, pepper, and more chili powder.
  6. Serve hot with preferred toppings.
Nutrition Facts
30 Minute Chili Recipe
Amount Per Serving
Calories 309 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 2g13%
Cholesterol 47mg16%
Sodium 1086mg47%
Potassium 1261mg36%
Carbohydrates 37g12%
Fiber 12g50%
Sugar 10g11%
Protein 26g52%
Vitamin A 1679IU34%
Vitamin C 21mg25%
Calcium 123mg12%
Iron 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.