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+ servings

Brussels Sprouts Salad

Prep Time
30 mins
Total Time
30 mins

Brussels Sprouts Salad is a quick and easy side dish made with shredded brussels sprouts, crispy apples, cranberries, pomegranate arils, feta cheese, and pecans.

Course: Salad, Side Dish
Cuisine: American
Keyword: Brussels Sprouts Salad
Servings: 6 servings
Calories: 639 kcal
Author: Catalina Castravet


  • 1 lb brussels sprouts shredded
  • 1 cup dried cranberries
  • 1 cup pomegranate arils
  • 1 pear chopped
  • 1 green apple chopped
  • 1 red apple chopped
  • 8 oz. bacon cooked and chopped
  • 1/2 cup pecan halves or walnut halves
  • 1 cup crumbled feta cheese or goat cheese
  • 1/4 cup green onions sliced
  • 1/2 cup olive oil
  • 1/4 cup lemon juice
  • 2 tablespoons honey
  • 1/2 teaspoon dijon mustard
  • 1 tablespoon poppy seeds
  • 1/8 teaspoon salt


  1. Prepare the dressing by combining the ingredients in a small container and shaking it well. Set aside.
  2. Add all the salad ingredients to a large bowl.
  3. Add dressing and toss to coat.

Recipe Video

Nutrition Facts

Brussels Sprouts Salad
Amount Per Serving
Calories 639 Calories from Fat 414
% Daily Value*
Fat 46g71%
Saturated Fat 12g75%
Cholesterol 47mg16%
Sodium 605mg26%
Potassium 623mg18%
Carbohydrates 51g17%
Fiber 9g38%
Sugar 35g39%
Protein 13g26%
Vitamin A 764IU15%
Vitamin C 76mg92%
Calcium 198mg20%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.