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+ servings
5 from 7 votes
mandarin orange salad

Mandarin Orange Salad

Prep Time
15 mins
Total Time
15 mins

Mandarin Orange Salad is creamy, cool, and studded with juicy orange and pineapple slices. Fluffy as a cloud and low-calorie, too!

Course: Dessert
Cuisine: American
Keyword: Mandarin Orange Salad
Servings: 4 servings
Calories: 301 kcal
Author: Catalina Castravet


  • 2 small cans mandarin oranges drained
  • 1 20oz can pineapple chunks drained
  • 1 package sugar-free orange-flavored gelatin
  • 16 ounces frozen whipped topping thawed
  • 1 cup cottage cheese


  1. Add all ingredients to a large bowl and stir to combine.
  2. Refrigerate for several hours before serving.
  3. Top with more mandarin oranges and pineapple chunks before serving.

Nutrition Facts

Mandarin Orange Salad
Amount Per Serving
Calories 301 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 13g81%
Cholesterol 2mg1%
Sodium 88mg4%
Potassium 284mg8%
Carbohydrates 39g13%
Fiber 1g4%
Sugar 37g41%
Protein 4g8%
Vitamin A 1717IU34%
Vitamin C 42mg51%
Calcium 95mg10%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.