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+ servings
5 from 6 votes
green smoothie bowl

Green Smoothie Bowl

Prep Time
15 mins
Total Time
15 mins
 

Green Smoothie Bowl is a nutritious powerhouse packed with greens, fruits, creamy coconut milk, and your choice of toppings.

Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: Green Smoothie Bowl
Servings: 2 bowls
Calories: 610 kcal
Author: Catalina Castravet

Ingredients

Green Smoothie Bowl Base:
  • 2 cups coconut milk
  • 1 cup spinach fresh or frozen
  • 1 cup chopped kale
  • 1/2 avocado ripe
  • 2 tablespoons honey or maple syrup - add to taste
  • 1 teaspoon vanilla extract
  • 1 teaspoon lime juice
  • 1 teaspoon lime zest
  • 1 ripe banana peeled, sliced and preferably frozen
  • 1 cup pineapple chunks frozen
Smoothie Bowl Toppings:
  • granola
  • coconut flakes
  • chopped nuts
  • berries

Instructions

  1. Add the Smoothie Bowl Base Ingredients to a high powered blender, and blend until smooth and combined.
  2. Scrape down the sides of the blender as needed.
  3. Divide the smoothie base between 2 bowls and add preferred toppings.

Nutrition Facts

Green Smoothie Bowl
Amount Per Serving
Calories 610 Calories from Fat 504
% Daily Value*
Fat 56g86%
Saturated Fat 44g275%
Sodium 60mg3%
Potassium 1290mg37%
Carbohydrates 56g19%
Fiber 6g25%
Sugar 33g37%
Protein 9g18%
Vitamin A 4912IU98%
Vitamin C 97mg118%
Calcium 123mg12%
Iron 9mg50%
* Percent Daily Values are based on a 2000 calorie diet.