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5 from 5 votes
pineapple fluff topped with whipped cream
Pineapple Fluff
Prep Time
10 mins
Total Time
10 mins
 

Pineapple fluff is a burst of tropical flavors in every bite made with crushed pineapple, instant pudding, whipped topping, and coconut.

Course: Dessert
Cuisine: American
Keyword: Pineapple Fluff
Servings: 4 servings
Calories: 256 kcal
Author: Catalina Castravet
Ingredients
  • 20 oz can crushed pineapple in juice do not drain
  • 3.4 oz package vanilla instant pudding
  • 1 cup whipped topping thawed
  • 1/3 cup shredded coconut flakes
  • 1 lime juiced and zested
Instructions
  1. In a large bowl mix pineapple and dry pudding mix.

  2. After that, stir in the whipped topping and the rest of the ingredients.

  3. Refrigerate for an hour before serving.

Nutrition Facts
Pineapple Fluff
Amount Per Serving
Calories 256 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 4g25%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.3g
Cholesterol 0.4mg0%
Sodium 188mg8%
Potassium 242mg7%
Carbohydrates 54g18%
Fiber 3g13%
Sugar 47g52%
Protein 2g4%
Vitamin A 93IU2%
Vitamin C 18mg22%
Calcium 44mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.