Mango Colada Recipe
Prep Time
10 mins
Total Time
10 mins
MangoColada is a refreshing blend of creamy coconut, pineapple juice, andsweet mango chunks all blended with ice and rum.
Course:
Drinks
Cuisine:
American
Keyword:
Mango Colada
Servings: 2 glasses
Calories: 522 kcal
Ingredients
- 4 oz cream of coconut
- 4 oz pineapple juice
- 6 oz light rum or more pineapple juice
- 1 cup mango diced
- 2 cups ice add more depending on how thick you like it
Instructions
-
Place all ingredients except ice in a blender and blend until smooth. Add ice slowly and continue blending until combined.
-
Pour into 2 tall glasses, garnish with a piece of pineapple, and serve.
Nutrition Facts
Mango Colada Recipe
Amount Per Serving
Calories 522
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 9g56%
Sodium 43mg2%
Potassium 214mg6%
Carbohydrates 59g20%
Fiber 3g13%
Sugar 55g61%
Protein 1g2%
Vitamin A 895IU18%
Vitamin C 36mg44%
Calcium 24mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.