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5 from 6 votes
easy air fryer chicken thights
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Air Fryer Chicken Thighs
Prep Time
5 mins
Cook Time
30 mins
Total Time
35 mins
 

AirFryer Chicken Thighs are seasoned with garlic, parmesan, plus herbsand spices to give it a ton of flavor.

Course: Main Course
Cuisine: American
Keyword: Air Fryer Chicken Thighs
Servings: 6 servings
Calories: 298 kcal
Author: Marionela Tiron
Ingredients
  • 6 chicken thighs bone-in and skin on
  • 2 tablespoons olive oil
Seasoning:
  • 1 tablespoon smoked paprika
  • 1 tablespoon garlic powder
  • 1 teaspoon onion powder
  • 1/4 teaspoon chili powder
  • salt and pepper to taste
  • dipping sauce for serving
Instructions
  1. Mix seasoning ingredients in a medium bowl.
  2. Place chicken in a large bowl and toss with olive oil and seasoning.
  3. Preheat the air fryer to 380 degrees F. Arrange the chicken thighs in a single layer in the air fryer basket, skin side down, 2 inches apart from one from each other. Cook for 15 minutes.
  4. Flip and cook an additional 10-15 minutes or until the temperature reaches 165 degrees F and the skin is crispy.
  5. Serve with your favorite sauce.
Nutrition Facts
Air Fryer Chicken Thighs
Amount Per Serving
Calories 298 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 6g38%
Trans Fat 1g
Cholesterol 111mg37%
Sodium 90mg4%
Potassium 279mg8%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 19g38%
Vitamin A 687IU14%
Vitamin C 1mg1%
Calcium 14mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.