HoneyDijon Pork Chops are made with whole grain mustard, honey, juicy porkchops, garlic, and heavy cream.
Course:
Main Course
Cuisine:
American
Keyword:
Honey Dijon Pork Chops
Servings: 6servings
Calories: 353kcal
Author: Marionela Tiron
Ingredients
5-6boneless pork chopsabout 3/4" thick
salt and pepperto taste
2tablespoonsolive oil
⅓cuphoney
2tablespoonswhole grain mustard
4clovesgarlicminced
⅓cupheavy cream
1cupmilk
1tablespooncornstarch+ 1 tablespoon water
2tablespoonschopped parsleyfor garnish
Instructions
Season pork chops with salt and pepper on both sides.
Place a large skillet over medium-high heat and add the olive oil.
Once the pan is hot, sear the pork chops on both sides, for about 3-4 minutes per sides. The pork chops need to be nicely browned and cooked through (internal temperature of 145 degrees F). Remove pork chops from pan to a plate and set aside.
Add the honey, whole grain mustard and garlic to the pan, and whisk to combine.
Next, add the heavy cream and milk. Whisk the mixture and bring it to a simmer. Season with salt and pepper to taste.
Whisk the cornstarch and 1 tablespoon of water in a small bowl and stir it into the sauce until it thickens.
Return back the pork chops to the pan and into the sauce. Cook for 2 more minutes and remove from heat.
Garnish with freshly chopped parsley and serve.
Nutrition Facts
Honey Dijon Pork Chops
Amount Per Serving
Calories 353Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 7g44%
Trans Fat 0.1g
Polyunsaturated Fat 2g
Monounsaturated Fat 8g
Cholesterol 95mg32%
Sodium 130mg6%
Potassium 523mg15%
Carbohydrates 20g7%
Fiber 0.4g2%
Sugar 18g20%
Protein 26g52%
Vitamin A 381IU8%
Vitamin C 3mg4%
Calcium 76mg8%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.