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5 from 6 votes
air fryer pork chops

Air Fryer Pork Chops

Prep Time
8 mins
Cook Time
12 mins
Total Time
20 mins

Air Fryer Pork Chops are crispy on the outside and super juicy and tender on the inside. Ready in less than 20 minutes from start to finish. 

Course: Main Course
Cuisine: American
Keyword: Air Fryer Pork Chops
Servings: 4 pork chops
Calories: 327 kcal
Author: Catalina Castravet


  • 4 pork chops
  • 2 tablespoons extra-virgin olive oil
  • 1/2 cup freshly grated Parmesan
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 teaspoon smoked paprika
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder


  1. Preheat air fryer to 400 degrees F.
  2. Pat dry pork chops with paper towels, then brush with oil.
  3. In a medium bowl, combine all the Seasoning ingredients.
  4. Coat well and rub the Seasoning onto the pork chops, press slightly for it to stick to the meat.
  5. Place pork chops in the basket of the air fryer and cook for 10-12 minutes, flip pork chops mid-cooking.
  6. They are done once golden brown and the internal temperature is 145-160 degrees Fahrenheit.
  7. Let them rest 10 minutes before slicing and serving.

Nutrition Facts

Air Fryer Pork Chops
Amount Per Serving
Calories 327 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 6g38%
Trans Fat 1g
Cholesterol 98mg33%
Sodium 848mg37%
Potassium 547mg16%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 34g68%
Vitamin A 350IU7%
Vitamin C 1mg1%
Calcium 163mg16%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.