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5 from 4 votes
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Onion Tomato Salad
Prep Time
10 mins
Total Time
10 mins
 

Onion Tomato Salad, made with simple ingredients, is a burst of vibrant colors, a symphony of flavors, and a refreshing crunch! 

Course: Salad, Side Dish
Cuisine: American, Italian
Keyword: Onion Tomato Salad
Servings: 2 servings
Calories: 201 kcal
Author: Catalina Castravet
Ingredients
  • 4 medium tomatoes ripe - sliced into wedges
  • 1 small red onion thinly sliced
  • 1 tablespoon basil chopped
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1/2 teaspoon oregano optional
  • 1 cloves garlic minced - optional
  • Salt and freshly ground black pepper to taste
US Customary - Metric
Instructions

  1. In a mixing bowl, combine the diced tomatoes, sliced onions, and fresh herbs. Also, add the oregano and garlic if using.

  2. Drizzle with olive oil and balsamic vinegar. Gently toss to combine.

  3. Season with salt and pepper to taste.

  4. Allow the onion tomato salad to marinate in the fridge for about 15-20 minutes before serving.

  5. Store the salad in an airtight container in the fridge for up to 2 days.

Nutrition Facts
Onion Tomato Salad
Amount Per Serving
Calories 201 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 2g13%
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Sodium 17mg1%
Potassium 688mg20%
Carbohydrates 17g6%
Fiber 4g17%
Sugar 10g11%
Protein 3g6%
Vitamin A 2112IU42%
Vitamin C 38mg46%
Calcium 52mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.